LAVA 24 Fitness now offers Sport Performance Training

What is Sports Performance Training (SPT)?
SPT helps you become a better athlete with sport specific coaching on skills such as movement skills, strength, power, speed, and agility.

Call and see what our coach can do for you at:
(843) 842-3225



Lava 24 Fitness
811 William Hilton Parkway
Hilton Head Island, SC 29928


Gym open 24/7

Office Hours

Mon-Fri: 7am-8pm
Sat-Sun: 8am - 5pm


Unused Content:

"Great gym!! Staff very friendly! Visit here every year on vacation! Great equipment I don't have at home! Enjoyed my workout!"
- Jill A.

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